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Exposure
Microplastics Are Everywhere
What That Actually Means
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Winnow Journal
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Exposure
Introducing version 2 of the microplastic exposure calculator
A more comprehensive version of the tool, built to capture more of the exposure routes and environments that shape everyday microplastic burden
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Science
Plastic in bile: what the research is finding
The overlooked stream where your body meets what it ingests
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Exposure
Microplastic exposure is not the same everywhere
A country level model of how waste systems, water infrastructure, and measurement constraints shape relative exposure
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Science
Inside Winnow Atlas
Microplastics research is growing quickly. The problem is not just volume. It is navigation.
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Science
Do microplastics age you faster?
What the “zombie cell” research is starting to suggest
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Exposure
Introducing the microplastic exposure calculator
A first version for making everyday microplastic exposure more relatable
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Solutions
Testing for 200+ contaminants
Why we do it
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staycuriousmetabolism.substack.com
A New Controlled Human Trial: Creatine + Gut Bacteria May Treat Depression
New human research reveals how gut bacteria and creatine may restore brain energy and improve depression. If you have or know someone with depression, you need to read this.
Substack | StayCurious Metabolism
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Science
From private concern to public health
Why yesterday’s microplastics announcements matter, and why stronger tools may be the clearest sign yet that this problem is being taken seriously at scale
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Solutions
Inside the lab
How we test for contaminants
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Health
A big number about plastic and preterm birth. And a quieter number that matters more.
What a new global estimate on phthalates and premature delivery actually says — and what it doesn’t
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