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Instead of giving you a detailed breakdown of the latest Cell or Nature paper, I'm giving you a holiday gift guide.
Dr. Nick | Stay Curious MetabolismFiber is a complex group of compounds with radically different effects across individuals. In this letter, we'll break down one of the most elegant fiber studies published in recent years.
Dr. Nick | Stay Curious MetabolismPlastic is poisoning your heart and increasing your risk of heart attack, stroke and death by as much as 350%. Here's what you can do about it.
Dr. Nick | Stay Curious Metabolism
And the plastic we now live with
Read articleCan you hit "reset" on your microbiome? In this newsletter, I'm going to explore what that reset might look like.
Dr. Nick | Stay Curious MetabolismFunctional gastrointestinal disorders, and irritable bowel syndrome (IBS), aren't just common anymore; they're becoming the norm. But what actually causes IBS? New research says...
Dr. Nick | Stay Curious Metabolism
How plastic exposure is shaping reproductive health
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A ten-patient study made headlines. Here is what it tells us — and what it does not.
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