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What in vitro studies, animal models, and one human dataset suggest about probiotics and plastic-associated endocrine disruptors
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The thinking behind one of the most easily overlooked parts of the formula
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What the evidence actually shows
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What in vitro and animal studies actually show, and why strain matters more than genus
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In an emerging field, certainty can be overstated. Here is how we read the evidence, and where it still leaves room for future work.
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Why we do it
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Structural asymmetries in microplastic risk assessment
Read articleA transparent look at the supplements I use for muscle, brain, gut, and sleep health — and the personal reasoning behind each choice.
Dr. Nick | Stay Curious Metabolism
What Winnow is, what it is not, and why that distinction matters
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Supporting a healthy gut and its microbiome in a plastic-polluted world
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How probiotics may help and why Winnow is leaning in
Read articleCan you hit "reset" on your microbiome? In this newsletter, I'm going to explore what that reset might look like.
Dr. Nick | Stay Curious Metabolism