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Solutions
Can you take something that binds plastic in your gut?
The two mechanisms being studied — living probiotics and non-living fibers — and where the evidence really sits
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Posts tagged “probiotics”
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Solutions
Designing a product without plastic packaging
Design choices reveal values faster than slogans do. Avoiding plastic packaging was never the easiest path, which is part of why it mattered.
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Science
Can probiotics help the body handle BPA and phthalates?
What in vitro studies, animal models, and one human dataset suggest about probiotics and plastic-associated endocrine disruptors
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Solutions
Why Winnow uses raw potato starch
The thinking behind one of the most easily overlooked parts of the formula
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Science
Do probiotics survive stomach acid?
What the evidence actually shows
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Solutions
Can probiotics bind microplastics?
What in vitro and animal studies actually show, and why strain matters more than genus
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Solutions
How we evaluate scientific evidence
In an emerging field, certainty can be overstated. Here is how we read the evidence, and where it still leaves room for future work.
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Science
Do microplastics age you faster?
What the “zombie cell” research is starting to suggest
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Solutions
Testing for 200+ contaminants
Why we do it
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Science
From deescalation to "debunking" to dismissal
Structural asymmetries in microplastic risk assessment
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staycuriousmetabolism.substack.com
Inside My Supplement Stack: What I Take and Why
A transparent look at the supplements I use for muscle, brain, gut, and sleep health — and the personal reasoning behind each choice.
Dr. Nick | Stay Curious Metabolism
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Solutions
A note on transparency
What Winnow is, what it is not, and why that distinction matters
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