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Solutions
Why we publish our sources
Every Winnow article ends with a numbered list of studies. Here is why that matters more than it might look.
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All posts
Everything published on the Journal: our articles, research digests, and links we share.
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Solutions
If you're going to take a probiotic anyway
Same daily habit. Same barrier and microbiome support. Strains that have also been shown to bind microplastics in the gut. Win-win.
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Solutions
After you swallow a microplastic: five choices that actually shift your exposure
What the gut science says most particles do — and where a small change to your routine changes the number.
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Solutions
Why Winnow is a probiotic first
The particle binding is real. It is also not the reason to take it every day.
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Exposure
The plastic age and the human body
What it means to live inside a material our biology never met
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Science
What happens when particles meet the gut microbiome
A plain-language walk through what animal and cell studies are showing when microplastic exposure lands in the gut
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Science
What Actually Happens After You Swallow a Microplastic
Mucus, microbes, gut wall — a plain-language tour of where the science says most of it goes, and what the small fraction left behind is doing
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Science
What we know, and what we still don't, about microplastics
An honest ledger of the science, split between the parts that hold up and the parts that don't yet
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Science
Microplastics and the microbiome
Where dose meets ecology in the human gut
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Health
Plastic has been found in almost every human tissue researchers have looked at
And a study out last month showed it can change what the placenta does
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Science
What happens after you swallow microplastics
From gastric acid to biliary excretion, tracing the gut journey the literature can and cannot yet describe.
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Science
Mapping microplastics in the human body
An honest inventory of what researchers have actually found, where, and how they knew it was plastic
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