Posts tagged “food packaging”

Microplastics and inflammation: what you can actually do this week

October 01, 2026 · Solutions

Microplastics and inflammation: what you can actually do this week

A short, calm read on which everyday choices the science genuinely supports — and which ones are not worth the anxiety.

Everyday choices that protect your gut from plastic exposure

August 27, 2026 · Solutions

Everyday choices that protect your gut from plastic exposure

Five small changes the microbiome research actually supports — and two panics it doesn't.

After you swallow a microplastic: five choices that actually shift your exposure

August 13, 2026 · Solutions

After you swallow a microplastic: five choices that actually shift your exposure

What the gut science says most particles do — and where a small change to your routine changes the number.