Posts tagged “everyday exposure”

Microplastics and inflammation: what you can actually do this week

October 01, 2026 · Solutions

Microplastics and inflammation: what you can actually do this week

A short, calm read on which everyday choices the science genuinely supports — and which ones are not worth the anxiety.

Tea bags and hidden plastics

August 26, 2026 · Exposure

Tea bags and hidden plastics

Your quiet afternoon cup, and what the mesh is really made of

After you swallow a microplastic: five choices that actually shift your exposure

August 13, 2026 · Solutions

After you swallow a microplastic: five choices that actually shift your exposure

What the gut science says most particles do — and where a small change to your routine changes the number.